The efforts usually mentally that you put into whatever you're working on at the time is called as concentration. There are several factors that can affect concentration and attention span. Some folks simply find it more difficult to block out distraction

Every teenager is unique, and their behavior is influenced by a complex interplay of factors

Mindfulness is the practice of being whole heartedly present and engaged in the present situation, without any sort of judgment.

we will explore strategies for understanding and addressing aggressive or disruptive behavior in teenagers, fostering positive change, and strengthening your parent-child relationship.

Social anxiety, also known as social phobia, is a common mental health condition characterized by an intense and persistent fear of social situations and interactions