The letter of recommendation makes up an important part of your university application, with many college admission officers placing it in higher importance than your class rank, extracurricular activities, and even your subject test scores.

The job interview is a crucial stage in the hiring process, and expressing gratitude through a thank-you email can leave a positive and lasting impression on the interviewers

Job searching can be a challenging process, but avoiding common mistakes can significantly improve your chances of success.

Mindfulness is the practice of being whole heartedly present and engaged in the present situation, without any sort of judgment.

Social anxiety, also known as social phobia, is a common mental health condition characterized by an intense and persistent fear of social situations and interactions